"Healthy" foods that may be secretly damaging your body.

Arabian Sea - Exclusive

The desire to eat healthy drives most people to buy products labeled "healthy," but this is just a trick; some foods exploit good intentions and affect the body in subtle ways. Vegetarian Burger At first glance, it seems like a healthy option, like "Beyond Burger," which contains pea protein and coconut oil, but it is a highly processed product, and each piece contains about 390 mg of sodium. Brown Rice Protein Powder It is a natural protein used by bodybuilders, but the US Food and Drug Administration warns against consuming it for a long time. Instant Flavored Couscous This meal contains large amounts of sodium and salt, which may lead to bloating, and it is recommended to prepare couscous manually at home.